Suffering from chronic pain even your chiropractor can’t get rid of?
You’ve come to the right place.
Here at Pain Away, we treat over a thousand patients every month – many of which have previously gone to chiropractors and orthopedic hospitals with no success. Sometimes traditional methods just do not work. That’s why we incorporate the latest technological advancements in physical therapy from Japan to assist in traditional pain relief methods.
While spearheading innovation in the physical therapy space in Bangkok, we’ve also been in the industry for over 15 years and have a 94% patient satisfaction rate. We are confident we’ll be able to provide you the relief that you need and take your pain away.
What is Office Syndrome?
Office Syndrome – as the name suggests – usually arises in people working in the office, as well as in those that work in a desk-and-chair type scenarios. It is caused by unhealthy habits, such as the improper use of certain muscles, holding an improper posture over a long period of time, and tensing and without relaxing certain muscles over extended sessions. These unhealthy habits can develop into a chronic condition as a result of prolonged exposure and repetition, and cause health issues down the line.
Here are the main symptoms that may arise if you are suffering from Office Syndrome:
Headaches and migraines, shoulder and neck soreness, back pain and inflexibility, tightness in the hips and abdomen, numbness in the arms and/or fingertips, weakness in the arms or legs, affected/poor sleep quality
If you are experiencing any of the above conditions, and it’s come to the point where it is affecting your performance at work, or severely diminishing your ability to go about your daily routines, give us a call and we’ll help get to the bottom of it and get you the pain relief you need quickly.
The Pain Away Treatment Process: How It Works
Step 1: Preliminary exam and physical diagnosis
A quick preliminary consultation and diagnosis by one of our licensed physiotherapists allow us to quickly rule out all other factors and get to the root causes of your ailments.
Step 2: Pain relief treatment and/or physical therapy
Having a specific diagnosis, we can immediately select which form of treatment is required to provide the fastest pain relief, while supplementing with recovery through physiotherapy.
Step 3: Medical analysis and pain recovery advice
After having gone through the full pain relief treatment, a summary on your condition is given, as well as advice on what you can do to help speed up recovery on your way to wellness.
Adopting Good Posture Habits
We cannot stress it enough – posture is one of the most vital aspects into both preventing Office Syndrome, as well as rectifying existing issues. Most of our patients suffering from Office Syndrome also have bad posture, and once this is rectified, their condition vastly improves. We urge you to try this right now – roll your shoulders back, straighten your back, and pull your neck backwards. Give it 5 minutes and you’ll feel an immediate improvement. Visit us at our clinic and we can get you relief and get you free from pain quickly.
3 Tips for An Ergonomic Workspace
- Keep a proper posture – see if you can get an ergonomic chair, or simply put a small pillow behind your lower back.
- Watch your head position – make sure it is always above your neck and not extended forward, which will cause stress to your neck. Make sure the top of your monitor should be at about eye level, so that your neck is put at prolonged stress locked looking up or down.
- Make sure your arms are feet supported at all times. Make sure your arms are level and that your arms are not pulling your shoulders and neck down at a neutral position. If you have to, raise or lower your chair. Make sure your feet are firmly on the ground, and if not, invest in a foot rest.
Treating Office Syndrome with Physiotherapy
At our clinic. we treat hundreds of patients every week for Office Syndrome, and make sure they are as pain free as possible by the time they leave our clinic. Here’s how we do it and the methods we employ to ensure we take your pain away:
- Deep muscle and tissue massage to break down and soften any trigger points.
- Ultrasound with static techniques targeting the affected tissue and any surrounding areas.
- Acupuncture and Dry Needling (if necessary) on any trigger points.
- Cupping treatment – releasing deep muscle and improving blood circulation on the area.
Our licensed physical therapists are highly educated with all our equipment available.
Join Pain Away’s Group weekly classes led by our Therapists
Simply reserve by contacting us at 02-258-1361 or 086-333-6877.
Our manual treatment can help relieve pain and improve mobility, but to help strengthen your muscles so you can keep a better posture long-term, try our classes (Asok branch only).
Treatment Pricing
Physical Therapy Treatment starts at 1,500-3,000 THB | Doctor fee (for insurance) is 600 THB
Frequently Asked Questions (FAQs)
Why does my Office Syndrome keep coming back?
Will you only treat my neck or shoulders?
Will I receive exercises I can do at home or at work?
How many treatments does Office Syndrome usually require?
Trusted
With over 15 years of combined experience treating Back Pain and providing Pain Relief in Bangkok, we at Pain Away are your most trusted friends.
Reliable
Our 94% success rates speak for themselves. You won’t leave unsatisfied with the care we put into our physiotherapy and pain treatments.
Safe
All of the treatments we practice are 100% derived from both medical and alternative forms of health.
Need a Medical Certificate for Insurance?
We’ve got you covered.
(Our doctor is in-house Thu-Mon. Please bring your ID or passport.)
