Pain Away Clinic Blog

In our industry, dealing with pain is serious business. No one is free from it, but there are certain steps that can be taken to prevent, mitigate, and manage it. Our staff regularly write here to give you the latest tips and advice for keeping pain away.

Stretching Training

Stretching has so many benefits than you know, it can be used to increase Range of Motion (ROM) of body, adjust body posture and alignment, and release muscle tension to make your body relax. However, in some stretching technique practitioner need to be...

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