Pain away joined Divine yoga @ Thonglor 13
As we know, the original purpose of yoga was spiritual development practices to train the body and mind to self observe and become aware of their own nature.
Divine yoga not only offer yoga emphasize the physical exercise but also provide teaching the essential self-awareness by meditation and detox classes.
During 22-23 December 2018, Pain away clinic got a great opportunity to come to check posture report for free. Posture report is like monitor for measurement body balancing. Almost entirely report was Rank C (scores was divided to 4 Ranks, Rank A is the best and Rank D is the worst ), mostly there are weak muscles that lead to another part of muscles strain and inflexible muscles that decrease range of motion.
After our staffs explained posture report, we also suggested some exercises and stretching which suitable for each person’s posture. Continuing poor posture will be a health problem so it is better for you to check posture. For more information at pain away clinic.