by Pain Away Clinic | Jun 8, 2018 | Bangkok, Stretching, Stretching Training
Stretching has so many benefits than you know, it can be used to increase Range of Motion (ROM) of body, adjust body posture and alignment, and release muscle tension to make your body relax. However, in some stretching technique practitioner need to be proficient to...
by Pain Away Clinic | Apr 23, 2018 | Alternative Medicine, Back Pain, Chronic Pain, Muscle Stiffness, Sports Massage, Stretching
What is MPS? MPS does not currently have a standard definition. MPS has a variety of definitions, based on the opinions and experiences of each physician. Anxiety and Trigger Point Detection (TrP) In 1998, Simon & amp; Travell provided a clear and concise...
by Pain Away Clinic | Oct 28, 2017 | Alternative Medicine, Massage, Muscle Stiffness, Stretching, Trigger Point
There is Deep Tissue Massage (Deep Tissue Massage) by massage technique. Although there is a lot of misunderstanding (therapists, massagers, customers as well), it is not deep massage and strong massage aren’t the same. If you do massage with all your strength,...
by Pain Away Clinic | Oct 1, 2017 | Bangkok, Exercise, Health, Sport, Stretching
People who exercise are probably familiar with the word stretching. Stretching the muscles before and after an exercise is very important. The benefits of stretching before and after exercising are different. We will explain you why. Stretching before exercising...
