by Pain Away Clinic | Sep 10, 2026 | Bangkok, Core Strengthening, Pain Relief, Physical Therapy, Physiotherapy, Staff Training, Stretching, Stretching Training
At Pain Away Clinic, we regularly organize staff training sessions to improve our knowledge, assessment skills, and treatment techniques. Our goal is not only to reduce pain temporarily, but also to understand why the problem is happening and what we can do to help... 
by Pain Away Clinic | Aug 18, 2025 | Acute Pain, Bangkok, Neck Pain, Shoulder Pain, Stretching, Upper Back Pain
At Pain Away Clinic, many patients visit us for neck and shoulder pain. Often, they’ve tried treatment at other medical facilities or gotten massages that help temporarily, but the pain quickly returns. In such cases, the cause might not be just tight or sore muscles.... by Pain Away Clinic | Jun 8, 2018 | Bangkok, Stretching, Stretching Training
Stretching has so many benefits than you know, it can be used to increase Range of Motion (ROM) of body, adjust body posture and alignment, and release muscle tension to make your body relax. However, in some stretching technique practitioner need to be proficient to... by Pain Away Clinic | Apr 23, 2018 | Alternative Medicine, Back Pain, Chronic Pain, Muscle Stiffness, Sports Massage, Stretching
What is MPS? MPS does not currently have a standard definition. MPS has a variety of definitions, based on the opinions and experiences of each physician. Anxiety and Trigger Point Detection (TrP) In 1998, Simon & amp; Travell provided a clear and concise... by Pain Away Clinic | Oct 28, 2017 | Alternative Medicine, Massage, Muscle Stiffness, Stretching, Trigger Point
There is Deep Tissue Massage (Deep Tissue Massage) by massage technique. Although there is a lot of misunderstanding (therapists, massagers, customers as well), it is not deep massage and strong massage aren’t the same. If you do massage with all your strength,... by Pain Away Clinic | Oct 1, 2017 | Bangkok, Exercise, Health, Sport, Stretching
People who exercise are probably familiar with the word stretching. Stretching the muscles before and after an exercise is very important. The benefits of stretching before and after exercising are different. We will explain you why. Stretching before exercising...
