by jcbsera@gmail.com | Mar 12, 2019 | Bangkok, Pain Relief, Physiotherapy, Running Injuries, Sports Injuries, Sprains
Today, running is considered one the most popular exercises because of how convenient it is to get started and how little equipment is needed to do so. However, the lack of stretching and warm up may still cause some major injuries for inexperienced or careless...
by jcbsera@gmail.com | Mar 3, 2019 | Pain Away Clinic Events, Pain Relief, Physical Therapy, Physiotherapy, Sports Injuries
Wow!!! Such a nice chance of us for getting joined this competition “ Rugby football TEN’S ” at Bangkok patina school. As our clinic join this charity event, in those two days the court was fulfill with the crowded of rugby’s athlete who were steady to win this game....
by jcbsera@gmail.com | Dec 5, 2018 | Bangkok, Exercise, Knee Pain, Lower Back Pain, Neck Pain, Physical Therapy, Physiotherapy, Sports Injuries
The Most Common Sports Injuries A sports injury usually results from muscle or joint overload, incorrect training methods and/or schedule, or the use of bad equipment. We can prepare ourselves and our equipment to prevent sports injuries, but sometimes accidents do...
by jcbsera@gmail.com | Nov 22, 2018 | Bangkok, Gaelic Games, Physical Therapy, Sport, Sports Injuries, Sports Massage
On 17-18 November 2018, Pain Away Clinic has participated the 2018 FEXCO Asian Gaelic Games as support for the Thailand team. The Gaelic Games are combination of various sports (football, rugby, handball and basketball) which need for mobility, speed, precision,...
by jcbsera@gmail.com | Nov 20, 2018 | Pain, Physical Therapy, Spartan Race, Sport, Sports Injuries, Sports Massage
It’s such a great chance for us to joined Spartan Race Thailand at Hua Hin. On November 3rd, 2018, we have got a great chance to joined a large event “Spartan Race in Thailand” as a sponsorship here. There were many athletes came for join and participated...
by jcbsera@gmail.com | Nov 7, 2018 | Bangkok, Physical Therapy, Spartan Race, Sports Injuries, Sports Massage
As we know, Spartan Race is the world’s best obstacle race. They are held in 25 countries all around the world this year. All Spartan courses are designed to challenge your physically and mentally, which are varying distance and difficulty ranging from 3 miles to...
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