Exercising is fun and healthy, but there is a risk at injury if we do not prepare our bodies and muscles before engaging in exercise. Most people who exercise get to experience a sports injury sooner or later. A sports injury is often annoying, as it is uncomfortable...
Have you ever heard or experienced whiplash before? When getting into an automobile accident, experiencing an injury can go from as small as a sprained knee to some fractured bones. Whiplash, however, can be quite a common occurrence. Whiplash occurs when a sudden...
Everyone knows that gut-wrenching feeling. You’re running your fifth lap around Benjakiti Park, or you’re rushing to get ahead of the striker who’s come a little too close to your goal, or perhaps you’re just spending a warm summer afternoon...
Today, running is considered one the most popular exercises because of how convenient it is to get started and how little equipment is needed to do so. However, the lack of stretching and warm up may still cause some major injuries for inexperienced or careless...
Wow!!! Such a nice chance of us for getting joined this competition “ Rugby football TEN’S ” at Bangkok patina school. As our clinic join this charity event, in those two days the court was fulfill with the crowded of rugby’s athlete who were steady to win this game....
The Most Common Sports Injuries A sports injury usually results from muscle or joint overload, incorrect training methods and/or schedule, or the use of bad equipment. We can prepare ourselves and our equipment to prevent sports injuries, but sometimes accidents do...
