Pain Away supports the Gaelic football Asian competition. Dr Chu and Dr Myu attended the event for treatment. Gaelic football is a contact sport, so many athletes get injured during the game. We treated the athletes with physical therapy, deep tissue treatment, and...
People who exercise are probably familiar with the word stretching. Stretching the muscles before and after an exercise is very important. The benefits of stretching before and after exercising are different. We will explain you why. Stretching before exercising...
After exercise, almost everyone has a tendency to have muscle aches, especially for those who haven’t had a workout in a long time or have just started exercising today. The cause of the pain come from two main factors: 1) Lactic acid, which is the waste...
People who exercise have often experienced muscle pain which, not uncommonly, will result in a lack of exercise due to pain. Therefore, prevention and treatment of muscle pain are important in order to bring ourselves relief. There are several ways we can prevent and...
Today we joined CrossFit Asian competition at training ground as sponsor. Athletes came from many country. CrossFit is intensive training so sometimes cause injury. We took care of athlete with sports massage and physical therapy and some adjustment. Many of the...
Many of people who do exercise or muscle training sustain acute sports injuries everyday. Acute sports injury is one of specific mechanism of injury and immediate symptoms that occur are swelling, pain redness, bleeding, and possible deformity. A sports injury can be...
