A lot of people may have problems with the posture such as hunchback (kyphosis), neck extended forward (head forward, or rounded shoulders – often this is the cause of back pain, shoulder pain, or neck pain). Today Pain Away’s Therapists, we practice the...
Exercising is fun and healthy, but there is a risk at injury if we do not prepare our bodies and muscles before engaging in exercise. Most people who exercise get to experience a sports injury sooner or later. A sports injury is often annoying, as it is uncomfortable...
It’s already 3 in the morning and you have to be up by 6 am to get ready for work. You’re trying everything you can to finally doze off, but no matter what you do – twisting and turning, changing your air-con temperature, and even the thousands of...
Most of the time Chiropractor is more concern on correcting the alignment of the spine neuromusculoskeletal system but our clinic focus on both the spine and muscle because from our perspective the muscle is also important aspect for body alignment and balance that if...
The carpal tunnel is too small and/or inflammation occurs in the tendons that run through it, the median nerve becomes compressed, causing symptoms such as pain, numbness, and tingling in the wrist, hand, and fingers. Anatomy The carpal tunnel is a narrow...
What is Fibromyalgia? Fibromyalgia is a long-term (chronic) condition that can cause widespread pain and tenderness over much of the body. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), around 5 million adults aged 18...
