Core muscles are muscles that located at the middle line of body. Many people understand or stereotype only the muscles in the abdomen but the core muscles consist of many muscles that coordinate each others, such as the abdominal muscles (six pack), inner abdominal...
What is Shockwave Therapy? Shockwave therapy is a new treatment method that we have available at our clinic. It is a non-invasive, non-electrical treatment that uses high energy sound wave pulses applied with a hand-held probe directly onto a painful muscle or injury...
Headaches are one of the most common health problems that medical practitioners treat. Nine out of ten people in the world experience them on a yearly basis, and they can range from moderate to severe. While most people automatically attribute a severe headache to...
Normally, ACL does not heal after tear or completely tear. In some cases require surgery for replacement of ACL by using patellar tendon or hamstring tendon. If ACL tear does not heal, it can result in an unstable knee. In this blog will guide shortly about ACL rehab...
Do you have an elbow pain? Medial side? If yes, you may have a medial epicondyle tendinopathy also know as a golfer’s elbow. Golfer’s elbow is a common sport’s tendinitis injury from the overload, which has pain at the point of the forearm tendons (flexor...
Anterior cruciate ligament (ACL) is a ligament in the center of the knee joint where is from the end of femur (thigh bone) down to tibia (shin bone). This ligament is one of the main structure in the knee joint due to it prevents tibia slide out in front of the femur...
