Normally, ACL does not heal after tear or completely tear. In some cases require surgery for replacement of ACL by using patellar tendon or hamstring tendon. If ACL tear does not heal, it can result in an unstable knee. In this blog will guide shortly about ACL rehab...
Do you have an elbow pain? Medial side? If yes, you may have a medial epicondyle tendinopathy also know as a golfer’s elbow. Golfer’s elbow is a common sport’s tendinitis injury from the overload, which has pain at the point of the forearm tendons (flexor...
Anterior cruciate ligament (ACL) is a ligament in the center of the knee joint where is from the end of femur (thigh bone) down to tibia (shin bone). This ligament is one of the main structure in the knee joint due to it prevents tibia slide out in front of the femur...
Cervicogenic headache is a chronic headache that develops from the neck (atlanto-occipital and upper cervical joints) and feels the pain on the head and face one or more than one area. This type of headache is a secondary headache, which is often misdiagnosed due to...
When you step up-down stairs, everybody thinks that only knee joints move. In fact, not only the knee joint but also the other joints. The picture showing joints move when step up stairs , the pelvic bone a little bit tilt during hip joint and knee joint bend up...
Are you suffering from deep, chronic back pain that a traditional massage can’t seem to help with? Perhaps you’ve even tried various stretching exercises you saw online or visiting a chiropractor. Your condition improves for a few hours or days, but the...
