Upper Crossed Syndrome (UCS) is a condition in which the muscles of the upper body, upper neck, shoulders, and chest are unequal. Some people may have mild symptoms in just one arm, or one elbow. In more severe cases the pain can be chronic and radiate throughout the...
It is a traumatic injury to our neck muscles. The neck and head flicked to the back. And a quick flick comes back like a cracking of a whip, causing the joints of the neck to expand and fall apart. Injury to the spine muscles. Or spine pillow Tendons in the neck....
We have written before about how our modern desk jobs can affect our physical health in both the short and long run. The reason is usually not having enough movement or exercise, and maintaining a bad posture throughout the day. This starts as early as in school. In...
In the day to day life, most people do not care about posture, such as walking flat-foot or left and right foot balance. Even something as small as balance can cause pain in different parts of the body. Flat back is a symptom that the back of the vertebrae is...
Before we talk about shoulder pain treatment, let’s look at your shoulders. It is one of the most used and mobile joints in the body. When one experiences pain or injury in this area it can become difficult to carry out daily activities and routine tasks. The...
Some patient suffer from chronic lower back pain. They have taken many kind of massage and treatment. We often find out the rout cause of the pain. Common rout causes are: 1. Psoas muscle stiffness cause pain 2. Trigger point at really deep tissue muscle that is...
