by Pain Away Clinic | Nov 6, 2018 | Back Pain, Bangkok, Neck Pain, Physical Therapy, Physiotherapy, Stress
We all suffer from stress. We often hear about stress in a negative connotation, but did you know that stress can also be very useful for your body? It is even essential. But what is stress? In this blog we will tell you everything you need to know about stress....
by Pain Away Clinic | Sep 27, 2018 | Acute Pain, Back Pain, Neck Pain, Pain, Physical Therapy, Posture
In the hustle and bustle of everyday life, most people don’t think twice about their posture. Just taking a look outside, it’s easy to see hunched backs, people with too straight a posture, or even left/right foot imbalance. These irregularities and...
by Pain Away Clinic | May 24, 2018 | Back Pain, Bangkok, Elbow Pain, Neck Pain, Physical Therapy, Upper Crossed Syndrome
Upper Crossed Syndrome (UCS) is a condition in which the muscles of the upper body, upper neck, shoulders, and chest are unequal. Some people may have mild symptoms in just one arm, or one elbow. In more severe cases the pain can be chronic and radiate throughout the...
by Pain Away Clinic | Apr 23, 2018 | Acute Pain, Alternative Medicine, Neck Pain, Whiplash
It is a traumatic injury to our neck muscles. The neck and head flicked to the back. And a quick flick comes back like a cracking of a whip, causing the joints of the neck to expand and fall apart. Injury to the spine muscles. Or spine pillow Tendons in the neck....
by Pain Away Clinic | Dec 14, 2017 | Bangkok, Health, Neck Pain, Office, Pain, Posture, School, Shoulder Pain, Student
We have written before about how our modern desk jobs can affect our physical health in both the short and long run. The reason is usually not having enough movement or exercise, and maintaining a bad posture throughout the day. This starts as early as in school. In...
by Pain Away Clinic | Oct 28, 2017 | Acute Pain, Back Pain, Chronic Pain, Degenerative Disc, Neck Pain, Posture
In the day to day life, most people do not care about posture, such as walking flat-foot or left and right foot balance. Even something as small as balance can cause pain in different parts of the body. Flat back is a symptom that the back of the vertebrae is...
