December 5, 2018 | Bangkok, Exercise, Knee Pain, Lower Back Pain, Neck Pain, Physical Therapy, Physiotherapy, Sports Injuries
The Most Common Sports Injuries A sports injury usually results from muscle or joint overload, incorrect training methods and/or schedule, or the use of bad equipment. We can prepare ourselves and our equipment to prevent sports injuries, but sometimes accidents do... 
November 20, 2018 | Acupuncture, Bangkok, Knee Pain, Low Back Pain, Lower Back Pain, Neck Pain, Pain, Physical Therapy
What Is Acupuncture? Acupuncture is a complementary medical practice that entails stimulating certain points on the body, to various depths, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions. After the needle... 
November 6, 2018 | Back Pain, Bangkok, Neck Pain, Physical Therapy, Physiotherapy, Stress
We all suffer from stress. We often hear about stress in a negative connotation, but did you know that stress can also be very useful for your body? It is even essential. But what is stress? In this blog we will tell you everything you need to know about stress.... 
September 27, 2018 | Acute Pain, Back Pain, Neck Pain, Pain, Physical Therapy, Posture
In the hustle and bustle of everyday life, most people don’t think twice about their posture. Just taking a look outside, it’s easy to see hunched backs, people with too straight a posture, or even left/right foot imbalance. These irregularities and... 
May 24, 2018 | Back Pain, Bangkok, Elbow Pain, Neck Pain, Physical Therapy, Upper Crossed Syndrome
Upper Crossed Syndrome (UCS) is a condition in which the muscles of the upper body, upper neck, shoulders, and chest are unequal. Some people may have mild symptoms in just one arm, or one elbow. In more severe cases the pain can be chronic and radiate throughout the... 
April 23, 2018 | Acute Pain, Alternative Medicine, Neck Pain, Whiplash
It is a traumatic injury to our neck muscles. The neck and head flicked to the back. And a quick flick comes back like a cracking of a whip, causing the joints of the neck to expand and fall apart. Injury to the spine muscles. Or spine pillow Tendons in the neck.... 