Core muscles are muscles that located at the middle line of body. Many people understand or stereotype only the muscles in the abdomen but the core muscles consist of many muscles that coordinate each others, such as the abdominal muscles (six pack), inner abdominal...
Carpal tunnel syndrome is caused by compression of the median nerve. Normally, median nerve passes through the wrist’s carpal tunnel. Carpal tunnel syndrome is a nerve entrapment neuropathy. The median nerve supplies the muscles in front of the forearm and...
If you haven’t visited a physiotherapist before, we’re sure you have a lot of questions. There are many reasons why going to the hospital might seem like an obvious choice, but it might not always be the right one. Here are 5 physical therapy benefits you might not...
Aging may be scary due to diseases which can easily affect one’s health; combat the effects of aging through a health care procedure that is safe, medicine-free and uses natural methods. Physical therapy is becoming a well known alternative to help with the aging...
Pain away joined Divine yoga @ Thonglor 13 As we know, the original purpose of yoga was spiritual development practices to train the body and mind to self observe and become aware of their own nature. Divine yoga not only offer yoga emphasize the physical exercise but...
The Most Common Sports Injuries A sports injury usually results from muscle or joint overload, incorrect training methods and/or schedule, or the use of bad equipment. We can prepare ourselves and our equipment to prevent sports injuries, but sometimes accidents do...
