by Pain Away Clinic | Jan 20, 2021 | Alternative Medicine, Back Pain, Exercise, Health, Knee Pain, Lower Back Pain, Shoulder Pain
If you haven’t visited a physiotherapist before, we’re sure you have a lot of questions. There are many reasons why going to the hospital might seem like an obvious choice, but it might not always be the right one. Here are 5 physical therapy benefits you might not...
by Pain Away Clinic | Nov 7, 2020 | Alternative Medicine, Exercise, Health, Knee Pain, Lower Back Pain, Neck Pain, Pain, Physical Therapy, Shoulder Pain
Aging may be scary due to diseases which can easily affect one’s health; combat the effects of aging through a health care procedure that is safe, medicine-free and uses natural methods. Physical therapy is becoming a well known alternative to help with the aging...
by Pain Away Clinic | Dec 26, 2018 | Alternative Medicine, Bangkok, Exercise, Yoga
Pain away joined Divine yoga @ Thonglor 13 As we know, the original purpose of yoga was spiritual development practices to train the body and mind to self observe and become aware of their own nature. Divine yoga not only offer yoga emphasize the physical exercise but...
by Pain Away Clinic | Dec 5, 2018 | Bangkok, Exercise, Knee Pain, Lower Back Pain, Neck Pain, Physical Therapy, Physiotherapy, Sports Injuries
The Most Common Sports Injuries A sports injury usually results from muscle or joint overload, incorrect training methods and/or schedule, or the use of bad equipment. We can prepare ourselves and our equipment to prevent sports injuries, but sometimes accidents do...
by Pain Away Clinic | Sep 7, 2018 | Bangkok, CrossFit, Exercise, Training Ground Rama 4
On 1-2 September 2018, there is CrossFit competition event at Training Ground. CrossFit is a program developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare the body for the unexpected....
by Pain Away Clinic | Aug 20, 2018 | Bangkok, Exercise, Physiotherapy, Posture
We all know that having a good posture is important. Nevertheless, we are often slumped on the couch and sit with a curved back on our office chair. Having a good posture can prevent physical complaints and chronic ailments such as: Excessively curved spine Poor...
