Carpal tunnel syndrome is caused by compression of the median nerve. Normally, median nerve passes through the wrist’s carpal tunnel. Carpal tunnel syndrome is a nerve entrapment neuropathy. The median nerve supplies the muscles in front of the forearm and...
If you haven’t visited a physiotherapist before, we’re sure you have a lot of questions. There are many reasons why going to the hospital might seem like an obvious choice, but it might not always be the right one. Here are 5 physical therapy benefits you might not...
Aging may be scary due to diseases which can easily affect one’s health; combat the effects of aging through a health care procedure that is safe, medicine-free and uses natural methods. Physical therapy is becoming a well known alternative to help with the aging...
Pain away joined Divine yoga @ Thonglor 13 As we know, the original purpose of yoga was spiritual development practices to train the body and mind to self observe and become aware of their own nature. Divine yoga not only offer yoga emphasize the physical exercise but...
The Most Common Sports Injuries A sports injury usually results from muscle or joint overload, incorrect training methods and/or schedule, or the use of bad equipment. We can prepare ourselves and our equipment to prevent sports injuries, but sometimes accidents do...
On 1-2 September 2018, there is CrossFit competition event at Training Ground. CrossFit is a program developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare the body for the unexpected....
