by Pain Away Clinic | Sep 7, 2018 | Bangkok, CrossFit, Exercise, Training Ground Rama 4
On 1-2 September 2018, there is CrossFit competition event at Training Ground. CrossFit is a program developed to offer a full-body workout that combines elements of cardio, weight lifting, gymnastics, core training and more to prepare the body for the unexpected....
by Pain Away Clinic | Apr 24, 2017 | Back Pain, Bangkok, CrossFit, Physical Therapy, Shoulder Pain, Sport, Sports Injuries
Today we joined CrossFit Asian competition at training ground as sponsor. Athletes came from many country. CrossFit is intensive training so sometimes cause injury. We took care of athlete with sports massage and physical therapy and some adjustment. Many of the...
