by Pain Away Clinic | Sep 10, 2026 | Bangkok, Core Strengthening, Pain Relief, Physical Therapy, Physiotherapy, Staff Training, Stretching, Stretching Training
At Pain Away Clinic, we regularly organize staff training sessions to improve our knowledge, assessment skills, and treatment techniques. Our goal is not only to reduce pain temporarily, but also to understand why the problem is happening and what we can do to help... 
by Pain Away Clinic | Dec 16, 2021 | Bangkok, Core Strengthening, Exercise, Physical Therapy, Physiotherapy, youtube
Core muscles are muscles that located at the middle line of body. Many people understand or stereotype only the muscles in the abdomen but the core muscles consist of many muscles that coordinate each others, such as the abdominal muscles (six pack), inner abdominal...
