by Pain Away Clinic | May 3, 2026 | Back Pain, Bangkok, Chiropractic, Chronic Pain, Lower Back Pain
After working all day and feeling stiffness in your back, you might want to stretch but can’t think of what to do. Today, we’ve got some simple back-stretching exercises to help relieve tightness and discomfort. SPIRAL LINE STRETCHING Lie on your back with the arms...
by Pain Away Clinic | Mar 26, 2026 | Back Pain, Chiropractic, Lower Back Pain, Pain Relief, Physical Therapy, Staff Training
Yesterday, we held our monthly staff training session. This time, the focus was on the fundamental concepts of biomechanics, along with how to effectively release scar tissue. In addition, we reviewed the correct use of vibration therapy equipment and how to properly...
by Pain Away Clinic | Feb 5, 2026 | Back Pain, Bangkok, Chiropractic, Chronic Pain, Pain Relief, Physiotherapy
If you’re struggling with lower back pain or stiff shoulders, there’s a good chance you’ve tried chiropractic treatment or electrical therapy. Some people may have felt that electrical therapy was effective, while others may not have noticed much of a difference. So,...
by Pain Away Clinic | Feb 2, 2019 | Chiropractic, Physical Therapy, Physiotherapy, Posture
Many people used to confuse about the work of chiropractic and physical therapy that seem very similar due to handling processes which be done about patient’s musculoskeletal. But why some physical therapist can give the handling and some of them can’t. Hand-on one of...