by Pain Away Clinic | Jul 8, 2026 | Alternative Medicine, Back Pain, Physical Therapy
Cupping therapy is a traditional treatment that has been practiced for centuries in many parts of the world. Today, it is also widely used by professional athletes and active individuals as part of their recovery and conditioning programs. At Pain Away Clinic, cupping... 
by Pain Away Clinic | Jul 8, 2026 | Alternative Medicine, Back Pain, Physical Therapy
Practical Seminar in Japan on “A Brain-Based Approach to Pain Relief, Movement, and Performance” At Pain Away Clinic, we continuously participate in professional medical and sports therapy seminars in Japan to provide higher-quality treatment for our... 
by Pain Away Clinic | May 3, 2026 | Back Pain, Bangkok, Chiropractic, Chronic Pain, Lower Back Pain
After working all day and feeling stiffness in your back, you might want to stretch but can’t think of what to do. Today, we’ve got some simple back-stretching exercises to help relieve tightness and discomfort. SPIRAL LINE STRETCHING Lie on your back with the arms... 
by Pain Away Clinic | May 3, 2026 | Back Pain, Bangkok, Pain Relief, Physical Therapy, Physiotherapy
Hyperkyphosis is a condition in which excessive lumbar lordosis leads to a rounded-back posture. The main causes typically include: Prolonged computer use with unintentional slouching and forward head posture, causing the body to gradually adapt to poor alignment over... 
by Pain Away Clinic | May 3, 2026 | Back Pain, Bangkok, Office Syndrome, Pain Relief, Physical Therapy, Physiotherapy, Treatment in Bangkok
Have you ever seen someone at work whose shoulder blade sticks out all the time? People with winged scapula often experience frequent neck and shoulder pain. Many assume it happens because they are thin, but in fact, Winged Scapula is caused by weakness or imbalance... 
by Pain Away Clinic | Mar 26, 2026 | Back Pain, Chiropractic, Lower Back Pain, Pain Relief, Physical Therapy, Staff Training
Yesterday, we held our monthly staff training session. This time, the focus was on the fundamental concepts of biomechanics, along with how to effectively release scar tissue. In addition, we reviewed the correct use of vibration therapy equipment and how to properly...
