Pain Away Blog
In our industry, dealing with pain is serious business. No one is free from it, but there are certain steps that can be taken to prevent, mitigate, and manage it. In the Pain Away Clinic Blog, you’ll get a peek into the latest events that we’ve attended/sponsored, keep up to date with our latest deals, and our staff also regularly write detailed articles and posts to give you the latest tips and advice for keeping pain away.
Treating Insomnia – Sleep Easy with Physical Therapy
It's already 3 in the morning and you have to be up by 6 am to get ready for work. You're trying everything you can to finally doze off, but no matter what you do - twisting and turning, changing your air-con temperature, and even the thousands of sheep you've counted...
Deep Tissue Massage in Bangkok – Everything You Need to Know
Are you suffering from deep, chronic back pain that a traditional massage can't seem to help with? Perhaps you've even tried various stretching exercises you saw online or visiting a chiropractor. Your condition improves for a few hours or days, but the pain keeps on...
Sports Massage Therapy in Bangkok – Everything You Need to Know
Everyone knows that gut-wrenching feeling. You're running your fifth lap around Benjakiti Park, or you're rushing to get ahead of the striker who's come a little too close to your goal, or perhaps you're just spending a warm summer afternoon playing 18 holes. Whaaaam!...
Physiotherapist and Chiropractor – What’s the Difference?
Most of the time Chiropractor is more concern on correcting the alignment of the spine neuromusculoskeletal system but our clinic focus on both the spine and muscle because from our perspective the muscle is also important aspect for body alignment and balance that if...
Acupuncture for Carpal Tunnel Syndrome
The carpal tunnel is too small and/or inflammation occurs in the tendons that run through it, the median nerve becomes compressed, causing symptoms such as pain, numbness, and tingling in the wrist, hand, and fingers. Anatomy The carpal tunnel is a narrow...
Acupuncture for Fibromyalgia
What is Fibromyalgia? Fibromyalgia is a long-term (chronic) condition that can cause widespread pain and tenderness over much of the body. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), around 5 million adults aged 18...
Headache and Migraine Treatment with Physical Therapy
If you find that you often have a squeezing painful tension in your head or a migraine, you’re not alone. Nine out of ten people suffer from headaches. While most headaches are an occasional occurrence that a simple paracetamol tablet can fix, for some it may present...
Back Pain: Symptoms, Causes, and Treatment
Back pain can affect people of all ages, and it's one of the most common reasons have to take a day off and miss work. It's so common that 9 out of 10 patients that we treat at Pain Away Clinic have symptoms related to it. In fact, according to an alarming study by...
Lower Back Pain: Symptoms, Causes, Treatment
Not being able to sit straight on a chair or in a car for a long time, pain while walking or other daily activities, getting out of bed painfully, and not daring to load the back are just a few examples of common problems our patients' experience while suffering from...
Frozen Shoulder Treatment: How to Relieve Pain
"It might start as just upper arm pain, or a tingling in the elbow... but leave it alone and it can stay with you for years." A frozen shoulder is the stiffening of the shoulder due to damaged or scarred tissue that causes pain in movement and reduced motion. It is...
Types of Running Injuries and Pain Treatment
Today, running is considered one the most popular exercises because of how convenient it is to get started and how little equipment is needed to do so. However, the lack of stretching and warm up may still cause some major injuries for inexperienced or careless...
Sacroiliac Joint (SIJ)
Today our clinic has studied about the Sacroiliac Joint (SI joint) and sacral spine examination. SI joint is the joint between the sacrum and the ilium bones of the pelvis, which are connected by strong ligaments. SI joint is the weight bearing joint, these joint...
Rugby Football TEN’S @ Bangkok Patana School
Wow!!! Such a nice chance of us for getting joined this competition “ Rugby football TEN’S ” at Bangkok patina school. As our clinic join this charity event, in those two days the court was fulfill with the crowded of rugby’s athlete who were steady to win this game....
Pain Treatment at Siam Strongman Classic Thailand
Earlier this month, Pain Away Clinic joined the first ever International Strongman Event at Muscle Factory to support participants through pain treatment. Presented by Bench Fitness Equipment, the event was held at Muscle Factory in Sukhumvit 56. Professional athletes...
Differences Between Chiropractic and Physical Therapy
Many people used to confuse about the work of chiropractic and physical therapy that seem very similar due to handling processes which be done about patient’s musculoskeletal. But why some physical therapist can give the handling and some of them can’t. Hand-on one of...
Pain Away with Divine Yoga at Thonglor 13
Pain away joined Divine yoga @ Thonglor 13 As we know, the original purpose of yoga was spiritual development practices to train the body and mind to self observe and become aware of their own nature. Divine yoga not only offer yoga emphasize the physical exercise but...
Sciatica Pain: Symptoms, Causes, and Treatment
Nowadays, many people even though in Bangkok, lower back pain one of the most frequently reported complaints. It affects quality of life and reduces social and economic efficacy. Possibly lower back pain cause of various condition. One of these causes is sciatica...
Posture Adjustment in Bangkok
Posture is very important. If you have a hump back posture, it may cause neck pain, shoulder pain, lower back pain, and even numbness in the body. You may have felt that you have wrong posture but it is not easy to adjust posture as it is hard to observe objectively...
Lower Back Pain Treatment in Bangkok
There are so many people suffering from lower back pain in Bangkok, yet aren't quite sure where to go. You may even have been recommended to go to a Thai massage when you have lower back pain in Bangkok. Thai massage is one of the best types of massage in the world -...
Cupping Therapy in Bangkok
Cupping therapy might be trendy now, but it’s certainly not new. Cupping therapy was developed thousands of years ago in China. The earliest use of cupping that is recorded is from the famous Taoist alchemist and herbalist, Ge Hong (281–341 A.D.). Although the...
Treating Shoulder Pain in Bangkok
Do you suffer from shoulder pain in Bangkok? There are many kind of shoulder pain, for example frozen shoulder, myofascial pain syndrome, office syndrome, and herniated disc. At first you must know what the reason of shoulder pain. It is not always problem from...
