Pain Away Clinic Blog
In our industry, dealing with pain is serious business. No one is free from it, but there are certain steps that can be taken to prevent, mitigate, and manage it. In the Pain Away Clinic Blog, you’ll get a peek into the latest events that we’ve attended/sponsored, keep up to date with our latest deals, and our staff also regularly write detailed articles and posts to give you the latest tips and advice for keeping pain away.
Sponsor at Tridash
On 19 August 2018, Pain Away Clinic has participated in the Tridash event as an official sponsor. Tridash is the testing ground for the beginner triathlete runner and consists of 400-meter swimming, 20-kilometer biking and 5-kilometer running. This race is...
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Improving Your Posture
We all know that having a good posture is important. Nevertheless, we are often slumped on the couch and sit with a curved back on our office chair. Having a good posture can prevent physical complaints and chronic ailments such as: Excessively curved...
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Treatment for Lower Back Pain in Bangkok
Every once in a while we suffer from some pain in our back, and we often take this pain for granted. It is part of our hectic lifestyles (especially city life) and we often think it'll probably fly over anyway, or we do not want to take the time to have it looked at....
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Factors of Persisting on Myofascial Pain Syndrome
Mechanics is studying about work, force, result of force that taken place. It divided for 2 parts: Statics: study about the force on object in static condition, or things on constant acceleration so, the result of work will be zero Dynamics: study about...
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What Is De Quervain’s Tenosynovitis?
De Quervain’s Tenosynovitis is a condition named after the doctor who first described it. It is also known as Tendovaginitis Stenosans or Stenosizing Tenosynovitis. Two tendons connected to the thumb, at the level of the wrist, are bundled in a tunnel of...
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What Is Fasciitis Plantaris?
The Plantar Fascia is the thick connective tissue which supports the arch on the bottom of the foot—connecting the heel bone to your toes. The Plantar Fascia ensures that you can push off with power and jump. The tissue is tightened at every step and must...
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Myofascial Pain Syndrome
We have studied about Myofascial Pain Syndrome. This time Chinese medicine Dr. Mew talked about the trapezius muscle. When people have bad posture, such as hump back, the trapezius muscle is pulled in a way that continues tension causing a trigger point on the...
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How Acupuncture Mitigates Pain
Many people falsely presume that acupuncture needles are coated with medication or medication is prescribed before acupuncture. In fact, only alcohol is applied onto the skin, which aids in sterilization. The needles also have no drug coating and are not...
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Facet Joint Syndrome: All You Need to Know
Facet Joint Syndrome is a very common symptom in people who often have neck and back pain. This usually causes a limitation of movement and inflexibility of the spine, which can have a big impact on day-to-day life Symptoms of Facet Joint Syndrome Acute...
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Stretching Training
Stretching has so many benefits than you know, it can be used to increase Range of Motion (ROM) of body, adjust body posture and alignment, and release muscle tension to make your body relax. However, in some stretching technique practitioner need to be...
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Staff Training
Our Pain Away Clinic goals are to treat our patient with best treatment, so today our clinic staffs have been practicing deep tissue massage for Multifidus, Iliocostalis, and Longissimus Dorsi muscles that usually found in patient with office syndrome or...
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Deep Tissue Vibration Therapy
Today our clinic has new physical therapy, deep tissue vibration therapy. Deep tissue vibration therapy will provide deep vibrating energy via hand-held device on certain parts of your body. When the vibration waves are transmitted to your deep muscles, it...
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High Power Laser Therapy
Today our clinic has new physical therapy treatment, high power laser therapy. High power laser therapy is considered to be highly effective for musculoskeletal and nervous system. Patient that received high power laser therapy will feel only warmth in...
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Shockwave Therapy
Shockwave therapy is our new physical therapy treatment. Shockwave therapy is a non-evasive, non-electrical high energy sound wave that will be projected to painful spot through muscle in the body via a hand-held probe. It's a clinically proven and highly...
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Why Acupuncture Helps to Relief Pain
Human body in Chinese traditional medicine believed that there are meridian points or “prana point” that represent and connect to every organ in our body. When illness happen to our body, Chinese traditional medicine will analyze the cause of the illness...
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Crossover Gym Bangkok
On 26 May 2018, our Pain Away Clinic had been participated on the opening of Crossover Gym at Stadium One to do posture report examination and giving advice for the participant. Many of the participant were very interested and we had been well received....
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Sponsor at Spartan Race
Spartan Race is the world’s best obstacle course race, with over 240 races in 25 countries around the world this year. Spartan Race is not your everyday running race, the participant will be expected to be challenge physically by running, climbing,...
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Upper Crossed Syndrome (UCS)
Upper Crossed Syndrome (UCS) is a condition in which the muscles of the upper body, upper neck, shoulders, and chest are unequal. Some people may have mild symptoms in just one arm, or one elbow. In more severe cases the pain can be chronic and radiate...
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What Is Lumbago?
If you can get barely out of bed due to acute lower back pain or if you experience severe pain shooting through your lower back during a certain movement, chances are that you suffer from lumbago. Lumbago can seriously ruin your plans for the day. However, the...
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Training Ground Rama 4
On May 5, 2018, our Pain Away Clinic had been cooperated with Training Ground Rama 4 to do posture report examination and giving advice for training ground member. Posture report examination is a new technology from Japan for analysis and evaluation of...
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Myofascial Pain Syndrome: What You Need to Know
What is MPS? MPS does not currently have a standard definition. MPS has a variety of definitions, based on the opinions and experiences of each physician. Anxiety and Trigger Point Detection (TrP) In 1998, Simon & amp; Travell provided a clear and...
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