by Pain Away Clinic | May 1, 2021 | Bangkok, Knee Pain, Pain Relief, Physical Therapy
When you step up-down stairs, everybody thinks that only knee joints move. In fact, not only the knee joint but also the other joints. The picture showing joints move when step up stairs , the pelvic bone a little bit tilt during hip joint and knee joint bend up...
by Pain Away Clinic | Apr 17, 2021 | Acute Pain, Alternative Medicine, Back Pain, Physical Therapy, Physiotherapy, Posture, Shoulder Pain
อาการไหล่ติดนั้น คืออาการปวดเจ็บดื้อๆ บริเวณข้อไหล่ โดยเฉพาะเมื่อมีการเคลื่อนไหว และ มีอาการจำกัดการเคลื่อนไหวของข้อไหล่ ซึ่งสามารถแบ่งได้เป็น 3 ระยะ ได้แก่ ระยะเจ็บปวดคือเป็นระยะที่อาการปวดบริเวณข้อไหล่ จะเพิ่มขึ้นเรื่อยๆอาจมีอาการแม้ไม่ได้มีการเคลื่อนไหว...
by Pain Away Clinic | Apr 17, 2021 | Head pain, Hunchback, Physical Therapy, Physiotherapy, Shoulder Pain
A lot of people may have problems with the posture such as hunchback (kyphosis), neck extended forward (head forward, or rounded shoulders – often this is the cause of back pain, shoulder pain, or neck pain). Today Pain Away’s Therapists, we practice the...
by Pain Away Clinic | Apr 2, 2021 | Back Pain, Bangkok, Physical Therapy, Posture, Posture Report
Bad posture is a common problem for many people, as we live in a world full of activities leading to poor posture. Postural dysfunction (poor posture) is when our spine is situated in unnatural positions for extended periods of time, occurring as a result of one’s...
by Pain Away Clinic | Apr 2, 2021 | Office, Physical Therapy, Scapula, Shoulder Pain
The scapular, or shoulder blade, is a large triangular-shaped bone that lies in the upper back. The bone is surrounded and supported by a complex system of muscles that work together to help you move your arm. If an injury or condition causes these muscles to become...
