March 29, 2017 | Heel Pain, Pain, Physical Therapy, Sports Injuries, Sprains
Sprains, whether they are in the ankles or the wrist, account for one of the most frequently occurring orthopaedic conditions. Though they don’t need any sort of surgical treatment, a bad sprain can surely make it quite difficult to continue with the basic... 
March 27, 2017 | Health, Pain, Physical Therapy, Sport, Sports Injuries
Many of people who do exercise or muscle training sustain acute sports injuries everyday. Acute sports injury is one of specific mechanism of injury and immediate symptoms that occur are swelling, pain redness, bleeding, and possible deformity. A sports injury can be... 
March 27, 2017 | Health, Pain, Physical Therapy, Sport
Muscle Pain comes from the inflammation your body produces to heal itself after an injury. It can be caused by many problems such as muscle training, poor posture, carry too much weight, and not be careful. But no matter the cause, one message remains consistent when... 
March 25, 2017 | Back Pain, Exercise, Health, Herniated Disc, Lower Back Pain, Pain, Physical Therapy
Suffering from a herniated disc can be quite painful. Despite the common belief, surgery is often the last line of treatment. In most cases physical therapy can yield outstanding results. What to Expect from Your Physical Therapy Sessions? If it’s your first... 
March 10, 2017 | Back Pain, Health, Lower Back Pain, Pain, Physical Therapy
Physiotherapy, which is also called physical therapy in some countries, is a type of treatment consisting physical exercises to help the patient maintain or regain the ability to use muscles and joints affected by injury, surgery, or chronic illness. Physiotherapy is... 